Description

These printable mindfulness cards are a great way to remind kids how to calm themselves down and be mindful of their emotions. Each card contains an easy action that will help kids step away, calm their emotions, and be more mindful.

These cards can be printed on cardstock or laminated for more durability. Punch a hole in the upper corner of each card and slide them onto a ring so you can keep them all together. Keep them somewhere central so kids can grab them when they need a reminder.