Our kids are busier and more stressed than any generation before them. To grapple with the stress and chaos of day to day life, it can be incredibly beneficial to teach easy breathing techniques and mindfulness activities for kids. I decided to gather a list of mindfulness books for kids that can help them to slow down, focus on their breathing, and control the big emotions surrounding them.
Standard Disclosure: This post contains affiliate links. I may receive a commission from purchases you make through the links in this post. I received copies of Teach Your Child Meditation and Crab & Whale in exchange for my honest review. All thoughts and opinions are my own.
I love sign language. When I was in college, I was thrilled to be able to take a sign language course. I have always loved watching people sign, and wish that I could do the same. I knew that I wanted to teach my daughter sign language when she was a baby, and she quickly picked up a couple of words. 
Music can be incredibly powerful. A song can evoke a memory, make us wonder, or give us something to think about. There are lots of wonderful children’s books about musicians and the songs that have made a difference in our society. So, today I have gathered 13 of them to share with you.
Autism Spectrum Disorder is often misunderstood, leading to lots of confusion for kids and adults alike. Books are a great way to introduce kids to the topics of neuro-diversity and the idea that their friends may think and feel differently than they do. Today’s book is a great resource for teaching kids about 
Were you a fan of STEM subjects in school? Despite the fact that my parents told me that I could do anything, I remember being told by teachers at school that I couldn’t do things because I was a girl. Because of this, it means even more to me that I surround my daughter with some of the amazing children’s books about girls in STEM, so that she won’t be lead to believe that “it’s only for the boys”. I love that there are so many amazing resources available now to get kids interested in science, computing and engineering from an early age. So I decided to gather a list of amazing picture books and chapter books that feature girls in STEM!
I love books that encourage kids to explore the world around them. When kids learn to discover things on their own and direct their own learning, they can unearth new information and interests. Today’s book focuses on scientific discovery for kids. It not only introduces readers to a pair of curious kids, but also joins them on their journey of discovery as they explore something new on their own.
The weather is getting warmer, the days are getting longer and summer is almost here! Time to break out the camping gear and have some fun. I loved camping as a kid, and I cannot wait to take my daughter someday. On days when the weather is against us, we will settle for having our own camping fun at home!
I will be the first to admit that I was a very picky eater as a kid. (Sorry Mom and Dad!). I have gotten a lot better about trying new foods, but I have a hard time making my daughter try new things when I am not the best at it. Lucky for me, she is a bit more open to trying new things. However, like most kids, she isn’t always happy about vegetables. So I was thrilled when we had the opportunity to work with the Veggie Buds Club and learn fun new ways to get excited about vegetables!
Kids develop at different speeds. This is the most important thing to remember when it comes to developmental checklists and milestone charts. However, no matter how many times we tell ourselves this, or say it to others, we can’t help but feel the need to check our children against them. There are thousands of charts, checklists and pamphlets out there that will tell you where your child should be. Even having a background in education, and KNOWING that kids develop differently, I still can’t help but worry about my daughter’s development and seek them out. However, I do believe that there is a benefit to these checklists and charts. So I do use them on occasion to guide my parenting decisions.
