I have been interested in yoga and mindfulness for years, and my daughter has loved trying out yoga moves since she was able to walk. In recent years, we have been putting a big focus on
mindfulness and breathing techniques to help her deal with big emotions. So since the quarantine started, we have been practicing yoga and mindfulness every day through Cosmic Kids Yoga. So I was thrilled to receive these new kids books about yoga and mindfulness to help with our new practice.
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Written by Greg Paprocki
This board book explores the practice of yoga by pairing each letter of the alphabet with a different yoga related word. Some of the letters focus on a different pose like Downward Dog, while others highlight other aspects of yoga, including Mats and Namaste. The illustrations are colorful and feature a diverse cast of children. The retro illustration style will entertain both kids and adults.
Unicorn Yoga
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